Thursday, 4 April 2013

My top 3 tips on anger management


So if you guys didn’t know I’m always hot tempered. I get angry at the simplest things in life. I always used to fight with my family I still do sometimes. I do these 3 things to get rid of my anger.
3. Eat, Eat and Eat
When ever I feel upset I would always order my favourite meals. I always feel happy when I see a packet of chicken rice and a can of coke on the table, when I come home from a really bad school day. Whenever I eat I like to imagine that my meal are my unhappy thoughts, I like to imagine that I’m eating away all my unhappiness.
2. Watching YouTube videos
The other thing I like to do when I want to cheer myself up when I’m sad is to watch funny videos on YouTube. Sometimes when I watch a video, until I completely forget about my unhappy feelings. What videos do I watch? It depends on my mood. If I’m looking for something to laugh at I will watch the auto correct fails on the Ellen Show. If I’m in the mood for short films I will go to woung fu production’s YouTube page. If I’m in the mood for vlogs, I would watch a few episodes of woung fu weekends, to cheer myself up.
1.           Listening To Music
 The number one thing I love to do to cheer myself up when I’m upset is to listen music. Whenever I put my headphones I go into my own world and start thinking about all my happy moments. I mean music makes me really happy no matter what. Let’s say I just ended a fight with a family member, I take a break to enjoy some music. 20 minutes later they ask me the reason of the fight and my answer will be “ what are you talking about?” So yeah music helps me in many ways. Let me ask you what makes you happy?
Leave your answers below in the comments box. See You!! 

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